Healthy Living Journal£7
£7
Health is important. A Healthy Lifestyle contains Healthy Habits and prevents dis-eases. A Healthy Lifestyle involves your Mental Health, Physical Health, and Spiritual Health. Whether you like to stay on top or your Healthy habits, keeping track on your Fasting schedule, organising your healthy meals, or tracking your Meditation and Yoga exercises, This Journal will support you in all of it!
This Healthy Living Journal covers:
Healthy Living Schedule
Bucket List
Health Journal
Daily Meal Ideas
Weekly Meal Ideas
Healthy Recipe
Intermittent Fasting
Healthy Herbs List
Mood Tracker
Relaxation Tracker
Habit Tracker
Sleep Log
Water Log
Self Care Planner
Self Love List
Daily Routine
Workout Tracker
Weight Loss Tracker
Running Log
Walking Log
Daily Meditation
Positive Affirmation
Daily Yoga
Gratitude Tracker
Kindness Tracker
Thoughts Tracker
Goals Planner
Daily Planner
Weekly Planner
Monthly Planner
Yearly Planner
Longterm Goals
Doodle Page
Notes
Usage:
Download this PDF on your mobile device or computer.
You can make as much copies as you like to have, and use this Journal over and over again.
You can fill in the PDF on your mobile phone by opening the PDF after downloading it, and using the fill in / writing button at the bottom of your screen.
It looks like this:
You can also print out the PDF if you prefer it in paper form and using a pen to handwrite.
On your iPad or tablet you can also use it with a digital pen, or upload the PDF in an App like "Noteshelf" or similar app.
The PDF will be send to you by email after purchase.
When you have any questions about our digital planners / journals, then please use the contact form at the top of our website.